Join  fertility Nurse Practitioner Ellen DiSesa and Megan Wilson, a certified yoga instructor and fertility nurse, for an insightful discussion on the connection between lifestyle and fertility. The evening will conclude with a soothing 45-minute yoga session designed to promote relaxation and well-being. Light snacks and refreshments will be provided.

Sign up: This is a free event but space is limited so please fill out the form  above and we will reserve your space.

Who: All are welcome—whether you're facing challenges in conceiving or currently on your fertility journey and seeking expert tips on optimizing lifestyle for fertility. Join us for an informative discussion and a calming yoga session designed to support your well-being.

When: 9/25 6pm-7:30pm

Where: Denver Fertility Care, 1st Floor Cafe

 9780 Mount Pyramid Ct. Englewood, CO 80112

Agenda:

6:00pm Nurse Practitioner Ellen DiSesa will lead a discussion on Fertility and Lifestyle. Followed by a brief Q & A

6:45 pm -7:30 pm -Megan will lead you through a relaxing meditation and yoga stretch class. Yoga will be taught at a beginner level.

What to Bring: Journal, yoga mat, comfortable clothing, & water.